This spring many of us will have to deal with annoying seasonal allergy symptoms – sneezing, stuffy noses, and foggyness. But allergies can also cause serious health issues, such as sleeplessness, headaches, and fatigue. How? Allergic reactions…
How do you feel better when everything is feeling worse? A low mood can come in a wave that swells and rolls in, washing over everything in sight. It gets harder to think, and perceptions shift. Small thoughts or experiences…
Lake Forest High School will be one of three north suburban pilot locations for a new wellness cellphone application called Thrive when it debuts in April.
Joining Lake Forest will be Barrington and New Trier high schools in using a…
It should be to no ones surprise that laughter is helpful in combating depression. That is to say if you loose your ability to laugh you have lost one of the most precious gifts in the fight against depression. Laughter…
For largely unknown reasons, roughly one in three patients receive no benefit from any antidepressant. A recent study done by scientists at Rockefeller University suggests that something as simple as over-the-counter painkillers could interfere with the way…