Meditation 1 -Relaxing into Silence
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Meditation 2 – Opening Heart Meditation
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Did you know
- 1 in 6 individuals will experience a major depressive episode during their lifetime.
- Major Depression and bipolar disorder are among the most treatable illnesses encountered by health care professionals.
- Despite treatment advances 15% – 20% of individuals with inadequately treated mood disorders commit suicide.
- Keeping a daily log of mood symptoms has shown to improve the likelihood of achieving remission and recovery.
- Studies have found a correlation between the importance of an individual’s spirituality and a positive treatment outcome
All donation of $25 or more will receive a free copy of the Mediation CD “Calming the Turbulence”